Sunny Days Blog

Empowering The Self Motivated To Shine with Melanie O’Brien

Unlock your potential. Thrive with Sunny Days: A haven for self-motivated individuals on a journey of healing, growth and success. Take the wheel of your life, empowered by actionable resources and expert guidance from a qualified counsellor. Embrace your goals, ignite your aspirations, and begin crafting the life you desire today.

“The only thing that’s keeping you from getting what you want is the story you keep telling yourself.” – Tony Robbins

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Melanie O'Brien

Melanie O'Brien

My name is Melanie O'Brien and I'm married with a 17 year old son and have 2 pet rabbits named Mocha and Oreo! I'm a qualified counsellor and children's services worker and have been running businesses since I was 21 years old.

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Self Care Planner

Self Care Planner

The Self Care Planner: Your Personal Guide to Wellness

Prioritize self-care with this comprehensive planner. Achieve balance and rejuvenation by mapping out your self-care routines and setting wellness goals.

Explore Inspiring Articles for Positive Change in Mental Health, Love, and Happiness!

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Are you going through a breakup Navigating your way through the turbulence of Anxiety after a breakup can be a challenging journey. It’s a common experience, with symptoms typically lasting between six months and two years. In this article, we share practical tips and strategies to help manage your breakup-induced

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