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Our Latest Blog Posts
Are you struggling to feel well, despite traditional therapy? Research shows that comprehensive psychological services can provide more effective care. This blog will guide you
Navigating the complex world of mental health can be daunting, especially when trying to understand conditions like psychotic disorders. There’s a widely held myth that psychosis means a total disconnect from reality causing violent behaviour, but this is not accurate. This blog post will help demystify what a psychotic episode
Hi, I’m Julie and this is what I have discovered on my personal journey of alcohol addiction. Navigating the struggle of alcohol addiction can feel overwhelming. On this journey, one significant turning point for many is discovering local resources like detox and rehab centers that can provide tailor-made programs. This
Planning your wedding can be exciting, but preparing for a strong marriage should take priority. Amid the bliss of engagement, many couples overlook the benefits of seeing a relationship therapist before tying the knot. This article goes beyond diamond rings and bridal gowns to explore how pre-marriage counselling can supercharge
Are you considering relationship counselling? Navigating the storms of a relationship can be overwhelming, making you wonder if professional help is worth it. Research suggests couples counselling can significantly improve relationships, turning troubled waters into tranquil seas. This article delves into what relationship counselling entails, signs that indicate its need,
Navigating the path to recovery from sex addiction is often a challenging journey, amplified by societal stigma and inner shame. It’s crucial to acknowledge that overcoming these feelings of guilt and embarrassment is an essential part of this healing process. This article aims to provide guidance on tackling stigmatisation, managing
Battling drug addiction is never easy, and the discomfort of withdrawal symptoms of drugs can often become a roadblock in recovery. Statistics show that almost 50% of substance abuse patients experience severe withdrawal symptoms. In this blog post, you will find practical strategies to help you manage the challenges of
Are you feeling engulfed by all the mental health information out there? Confronting the unfamiliar can feel overwhelming, especially when it comes to mental health disorders. Did you know that there are various types of these conditions, including depression, anxiety disorders, and many more? This article is here to guide